Help & Guides
What is included in a DIY Home Sauna Material Kit?
Here are all the components included in a standard DIY Home Sauna Material Kit. There are many upgrades and accessories that can be added. Ask your advisor today! Tongue-and-Groove (1×4) – We include 1×4 Cedar T&G for the inside only. The kit includes the four walls and ceiling, with shorter T&G for around the […]
Read More →Sauna Traditions
Sauna Traditions – Finland’s 2,000 Year Old Heritage Sauna, which is actually a Finnish word, has a long tradition in the daily lives of Finnish people. People were using saunas in Finland 2,000 years ago. Today there are over 3 million saunas in Finland, which translates to a ratio of one sauna for every two […]
Read More →Rock Saunas vs Infrared
Our hot rock saunas are the traditional Finnish saunas. These are the saunas that pioneered the “Innovation” of heat bathing for better health and for a longer life. There are over 3,000,000 hot rock saunas in Finland – the country that made saunas popular. The Finnish sauna is in many ways similar to the sweat […]
Read More →How Saunas Add Quality To Life
Sauna Users Live Longer – Finland Study People who regularly visit saunas live longer, and are less likely to die of sudden heart attacks than men who visited less often, a new study out of Finland found. In Finland, going to the sauna is a popular activity. It is very accepted for its important contribution […]
Read More →Why Buy a Do-It-Yourself Sauna Kit?
Here are some great reasons why it makes great sense to buy a do it yourself sauna kit. In the last 20 years, we have seen more and more home improvement projects become viable for the do-it-yourself home owner. This article is one of many articles in our library that are intended to guide you […]
Read More →Sauna Health Benefits
The health benefits of regular sauna use are becoming well-known. Detoxing, relaxing, de-stressing and lowering of one’s blood pressure are well-known benefits of sauna use. Home Sauna Kits – Since 1974 has been an advocate of the healthful benefits of saunas. Here are the health benefits of a sauna. Regular saunas offer therapeutic value both […]
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